LINKS PAGE (resources / references):

• www.amazonbooks.com This is a US-based site with a comprehensive list of some good titles, just search under natural hormone therapy. The delivery is quick and it is more economical ordering them abroad and paying for postage.

• www.johnleemd.com An excellent site with some background on one of the pioneers of bioidentical natural hormone replacement, Dr John Lee and the names of titles he has published, several links to other sites also.

• Reiss U, MD, Zucker M. Natural Hormone Balance for Women. New York : Pocket Books, 2001.

• Lee JR, MD. What Your Doctor May Not Tell You About Menopause. New York : Warner Books, Revised Edition, 2004.

• Wright J, MD. Natural Hormone Replacement. 2004.
• Wilson J.  Adrenal Fatigue; The 21st Century Stress Syndrome.
• Talbott.  The Cortisol Connection: Why stress makes you fat and ruins your health.
• Brownstein, David MD.  Overcoming Thyroid Disorders.
• Arem Ridha MD.  The Thyroid Solution: A revolutionary mind-body program that will help you.
• Lee JR, MD. Progesterone: The Multiple Roles of a Remarkable Hormone. California : BLL Publishing, Revised Edition, 2004. (A recommended read for Doctors).

• Lee JR, MD. What Your Doctor May Not Tell You About Breast Cancer. New York : Warner Books, 2002.
• Lee JR, MD.  What Your Doctor May Not Tell You About Perimenopause.

• Northrup Christiane , MD. Women's Bodies, Women's Wisdom. New York : Bantam Books, Revised Edition, 1998.

• Northrup Christiane , MD. The Wisdom of Menopause. New York : Bantam Books.

• Sahelian R. DHEA: A Practical Guide. Garden City Park , New York : Avery Publishing, 1996.

• Sahelian R. Pregnenolone: A Practical Guide. Marina Del Rey: California : Melatonin/DHEA Research Institute,1996.

• Fraser Is, Jansen RPS, Lobo RA et al. (eds). Estrogens and progesterones in clinical practice. London : Churchill Livingstone; 1998: 6-9, 57-9.

• Claustrat B. Melatonin and Jet-lag. Biol Psychiatry: 1992; 32: 705-11.

• Cooper A. Systemic absorption of progesterone from progesterone cream. Lancet: 1998; 351 9111: 1255-6.

• Pierpaoli W, MD, Regelson William , MD. The Melatonin Miracle.

• Dalton Katarina. Once a Month; Understanding and treating PMS (Sixth Edition).

• www.hunterhouse.com  Another book site that has a range of women’s and men’s health titles available.

• www.project-aware.org   A website by women, for women, offering objective and comprehensive health information.

• www.doctors-4u.com   An Australian medical directory of Doctors, Chemists, Hospitals, Health funds, Health retreats, Gyms and other professionals in every capital city as well as Cairns, the Gold Coast and Launceston.

• www.goldcoasthealthcare.com   A comprehensive local directory of health practitioners

• www.goldcoast-directory.com   A large directory containing links to online businesses on the Gold Coast.

• www.acnem.org   The Australasian College of Nutritional and Environmental Medicine website. Contains names and contact numbers of prescribing Doctors in Australia. 

• www.npan.com.au   An informative site based in Australia all about the use of natural progesterone cream

• The Medical Sanctuary, Ashmore. - Holistic Medical Doctors, Naturopaths and Osteopaths. Tel: 07 55645013  w www.themedicalsanctuary.com.au

• Use Nature directory r

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• PERSONAL TRAINER:  Jenny Alcorn is based on the Gold Coast and has come highly recommended by our customers.  Contact Jenny on 0409 550 445 

• www.becreate.net   the website of local artist Belinda Norton-Smith  0411 768 559

• www.bikramyogagoldcoast.com.au bikram yoga site. Instructor: Sean Belcher 07 5535 3519 for details